A podium sweep is a tall order. I hope they at least make the race a thrilling one--maybe one teammate to pace Chmiel & two other podium hopefuls and two other "sacrificial" runners to throw in surges and hold a sub-33 pace for as long as possible. But as much as I love a wild and entertaining 10K, Henes probably has a more sensible plan!
With the crappy weather forecast (hot & rainy), things could be shaping up nicely for Reinhart to grind her way to a surprise win. The 10K seems to be her jam (she ran several road 10ks in HS) and she should look to finish strong in the final home meet of her college career. If NC State attempts the team tactics noted above, I doubt Reinhart will take the bait. As for Ryan...no tellin'.