Did a session this past week: 5 x 800, 2:37s all across the board, what do you guys think I could run a 1k in?
Did a session this past week: 5 x 800, 2:37s all across the board, what do you guys think I could run a 1k in?
Depends on how much endurance you have and what type of runner you are, also idk what your 800 pr is but off this workout prolly around 3:05-3:15 range, I’d say just go out and run a 1k and that’s prolly how you’d figure out what your 1k time is
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