Need a budget $30 shoes for 1 mile training.tempo shoes or speed or regular .any recommendations?
Need a budget $30 shoes for 1 mile training.tempo shoes or speed or regular .any recommendations?
$30 shoes that won't get you injured no longer exist. Get previous years' models that are on clearance. https://www.runningwarehouse.com/catpage-SALEMS.html
I haven't found shoes that cheap. The closest I came was a pair of Kinvara 11's for $35 about a year and a half ago. I used to get good running shoes from Amazon for $40-50, but now I usually have to pay $45-65.
look at barely used shoes on mercari and poshmark
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How rare is it to run a sub 5 minute mile AND bench press 225?
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts