I need a budge tempo or speed shoes under $30 for my 1 mile training.is ther any shoes at this price ?
I need a budge tempo or speed shoes under $30 for my 1 mile training.is ther any shoes at this price ?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Matt Choi was drinking beer halfway through the Boston Marathon
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these