Just after some thoughts on a couple of recent training session times to predict where my 800ms is at.
Few days ago 4x 200ms 30sec break
28.5, 30.2, 30.4,31.2.
Today was 500m 60sec rest 300m
1.17.4, 44.2
Last season i ran a 2.07, any thoughts where my 800m is at now?