Best running shoes to train for my fastest mile.shoes with good pull from ground,light weight etc.
Best running shoes to train for my fastest mile.shoes with good pull from ground,light weight etc.
Honestly you can't beat the Pegasus 36s they are light, responsive and cheap, but if you've got more money to spare, maybe look at some plated options like the endoprhin speeds. I've loved both of these shoes.
Lead weighted shoes would result in good pull from ground, and for even stronger pull, neodymium magnet weighted shoes would do the trick but with the downside that they’ll only work on tracks with a ferrous core.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?