Boulder bum wrote:
Do Arthur Lydiard or Renato Canova drink alcohol 🍺? Jack Daniels PhD?
Arthur Lydiard lived into his 80s. Did he drink beer sometimes? I understand A little bit of alcohol may be beneficial but it’s a slippery slope after that….
Very timely. So for the first time the recommendation of "1-2 " drinks per day is good for you has been rescinded, I believe it was the AHA. The weak benefits of a 1-2 drinks per day dont outweigh the risks it turns out. Doesnt mean you shouldnt drink. But medically, alcohol consumption is risky period. Its not beneficial anymore, at least as far as recommendations.