I have. And then I ran a 3:07 marathon
I have. And then I ran a 3:07 marathon
The Charlie Spedding book is good on the mental side of marathoning. It’s called “From Last to First: A Long-distance Runner's Journey from Failure to Success”
Jocko’s book: “Discipline equals freedoms”
The Power of Now - Eckhart Tolle
Atomic Habits
Read the Book of Mormon.
2 Girls 1 Cup
That info is clearly out of date as second and third places often get prizes as well.
joseph
Anything by Dr Seuss.
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The king James bible.
Brenda's Beaver Needs a Barber.
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Training Wisdom of John Kellogg
a long way gone
The Cat In The Hat
Great!
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New Steve Magness book is out yesterday.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts