Robert Brandt has sacrum stress reaction

He'll be able to spend more time attacking people for promoting their brand with his downtime.

umrw wrote:

He'll be able to spend more time attacking people for promoting their brand with his downtime.

when has he done this?

He made fun of Tinman Elite via Twitter I think. Don’t exactly remember the specifics. But Drew Hunter responded and said his feelings were hurt.

Jumbo207 wrote:

He made fun of Tinman Elite via Twitter I think. Don’t exactly remember the specifics. But Drew Hunter responded and said his feelings were hurt.

that wasn't nice of him

Apparently it was on strava

umrw wrote:

He'll be able to spend more time attacking people for promoting their brand with his downtime.

And will still be more successful than them.

loser, billionaire, philanthropist wrote:

umrw wrote:

He'll be able to spend more time attacking people for promoting their brand with his downtime.

And will still be more successful than them.

Lol right I'm sure Under Armour really threw bags of cash at him.

Michael Smores wrote:

Too much pounding concrete in the DC area.

Why is he telling us this? Robert says pro runners should never say anything online, they should just train and race.

hot take wrote:

Michael Smores wrote:

Too much pounding concrete in the DC area.

Why is he telling us this? Robert says pro runners should never say anything online, they should just train and race.

Hmmm, what else is he lying about?

umrw wrote:

loser, billionaire, philanthropist wrote:

And will still be more successful than them.

Lol right I'm sure Under Armour really threw bags of cash at him.

Degree from Georgetown.

Why do runners sign with a company that makes crap shoes?

Puma, Reebok, Under Armor, all make crap. It’s just a matter of time.

Michael Smores wrote:

Too much pounding concrete in the DC area.

Those Georgetown guys are always running the C&O towpath. That's dirt. So what the heck??

Kobbs Hessler wrote:

Michael Smores wrote:

Too much pounding concrete in the DC area.

Those Georgetown guys are always running the C&O towpath. That's dirt. So what the heck??

go look at his Strava. Brandt lives in Rosslyn and does a decent amount of C&O towpath miles, but he also does A LOT of miles on the roads. He also lives near Teddy Roosevelt island and NEEDS to do miles there. If you do it right, you can do 8-10 miles on Teddy R without getting bored. If he wants to prevent further stress reactions, he should replace about 20 miles a week of his road miles with Teddy R miles, and maybe bring down his overall mileage by 5-10 miles a week. Better to get to the starting line a tad undertrained than not at all

NO pats on the back wrote:

Why do runners sign with a company that makes crap shoes?

Puma, Reebok, Under Armor, all make crap. It’s just a matter of time.

is this true?

NO pats on the back wrote:

Why do runners sign with a company that makes crap shoes?

Puma, Reebok, Under Armor, all make crap. It’s just a matter of time.

You would too if these companies were paying you A LOT more than Nike, Adidas, etc.

“Coach” CORY LESLIE back at it.

post reply wrote:

Kobbs Hessler wrote:

Those Georgetown guys are always running the C&O towpath. That's dirt. So what the heck??

go look at his Strava. Brandt lives in Rosslyn and does a decent amount of C&O towpath miles, but he also does A LOT of miles on the roads. He also lives near Teddy Roosevelt island and NEEDS to do miles there. If you do it right, you can do 8-10 miles on Teddy R without getting bored. If he wants to prevent further stress reactions, he should replace about 20 miles a week of his road miles with Teddy R miles, and maybe bring down his overall mileage by 5-10 miles a week. Better to get to the starting line a tad undertrained than not at all

TRI is a great spot to run, but no way can you do 8-10 miles there without getting bored.

DC Runner 35 wrote:

post reply wrote:

go look at his Strava. Brandt lives in Rosslyn and does a decent amount of C&O towpath miles, but he also does A LOT of miles on the roads. He also lives near Teddy Roosevelt island and NEEDS to do miles there. If you do it right, you can do 8-10 miles on Teddy R without getting bored. If he wants to prevent further stress reactions, he should replace about 20 miles a week of his road miles with Teddy R miles, and maybe bring down his overall mileage by 5-10 miles a week. Better to get to the starting line a tad undertrained than not at all

TRI is a great spot to run, but no way can you do 8-10 miles there without getting bored.

It’s not so bad. You do a couple laps in one direction, a couple laps in another direction, a figure 8s in one direction, figure 8s in another direction, that puts you at about 8 miles.

Emily Swatches wrote:

DC Runner 35 wrote:

TRI is a great spot to run, but no way can you do 8-10 miles there without getting bored.

It’s not so bad. You do a couple laps in one direction, a couple laps in another direction, a figure 8s in one direction, figure 8s in another direction, that puts you at about 8 miles.

8-10 miles, rather. It’s nice. But yeah, for his own health, doing 100 mile weeks while living in Rosslyn isn’t really viable. Too much pounding pavement or loss of morale from having to run on the CO path nearly every damn day.