I've seen that NAU does treadmill hills. Does anybody know the specifics of these? How long are the reps? How many reps? At what incline? How much rest?
I've seen that NAU does treadmill hills. Does anybody know the specifics of these? How long are the reps? How many reps? At what incline? How much rest?
Des Linden: "The entire sport" has changed since she first started running Boston.
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Matt Choi was drinking beer halfway through the Boston Marathon
2024 College Track & Field Open Coaching Positions Discussion