Yes. He is starting his senior year and is still not on scholarship because he has only competed at one outdoor conference meet and didn't make the final. Their guidance is that they get 10% for every point scored.
Yes. He is starting his senior year and is still not on scholarship because he has only competed at one outdoor conference meet and didn't make the final. Their guidance is that they get 10% for every point scored.
footy wrote:
Their high school top 10 list is 4:12 and 1:53.
His college team does 35 MPW for the 800/1500 group and they are one one of the more successful in the NCAA. So yes. I would say that 25 is a good number for high school.
I guess thousands and thousands of HS runners have been grossly over training for years.
Check with the top 800/1500 Americans to see how much they ran in HS. 25 MPW will be the average.
Yes. That is how it works regardless of what everyone's neighbor told them about their kid who ran 4:20 in high school and walked on at State U.
Reminds me of Paul McMullen, so pretty far.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?