Senior guy in high school if that makes any difference.
Just did 5x 1600 and hit 5:15 for the first three, then 5:10 and 5:06 for the last two. 4 minute standing rest
Senior guy in high school if that makes any difference.
Just did 5x 1600 and hit 5:15 for the first three, then 5:10 and 5:06 for the last two. 4 minute standing rest
Just over 16, like 16:10.
Wow thanks, that would be a nice PR. I’m sitting at 16:27 right now