Here is a video of my last 100m race where I ran 12.77 FAT.
https://drive.google.com/file/d/1d1MGMfGh4tG54_vpBo1ELwTwff-gpszU/view?usp=drivesdk
I'm the white guy in lane 1.
Here is a video of my last 100m race where I ran 12.77 FAT.
https://drive.google.com/file/d/1d1MGMfGh4tG54_vpBo1ELwTwff-gpszU/view?usp=drivesdk
I'm the white guy in lane 1.
As opposed to any other guy in lane 1?
There's only one guy in lane 1. No need to add "white guy".
At some schools they call it lane "6" or "8" because they counts backwards.
Sham 69 wrote:
At some schools they call it lane "6" or "8" because they counts backwards.
1) I have never seen that anywhere.
2) The guy on the opposite side was also white, so in your circumstance, the comment still wouldn't have been necessary.
To clarify, I am the guy running closest to the camera and the infield of the track! Sorry for the confusion! Thank you.
For starters your shoulders and arms are too tense. Keep your elbows in, drive your elbows backwards instead and don't let your hands raise up to the level of your face.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.