If i run a 7:30 mile today is it possible for me to run a 5 minute mile in 3 months
If i run a 7:30 mile today is it possible for me to run a 5 minute mile in 3 months
Yes, it's possible if you're a beginner.
10thL wrote:
If i run a 7:30 mile today is it possible for me to run a 5 minute mile in 3 months
Not gonna happen. Sorry.