I'm running a marathon next Sunday. Thinking of what workout I should to tomorrow, one week out. Any ideas for something to get the legs feeling good and moving?
I'm running a marathon next Sunday. Thinking of what workout I should to tomorrow, one week out. Any ideas for something to get the legs feeling good and moving?
15min easy WU. Drills & Strides. 60min @ marathon pace in race clothing and practicing nutrition. 10min easy CD. You're now Marathon ready.
You have nothing planned?
It's top secret. My competition could be lurking on here!