I’m pretty sure my plantar fasciit by my high arch on my right foot , left foot is lower and not a big probelm.
What would be your best solution for this?
I would like to avoid orthotics,
Exercises, stretch , foot strenght
Any suggestions?
I’m pretty sure my plantar fasciit by my high arch on my right foot , left foot is lower and not a big probelm.
What would be your best solution for this?
I would like to avoid orthotics,
Exercises, stretch , foot strenght
Any suggestions?