Jon Arne Glomsrud
Do you have any info on the Norwegian lactate levels they usually target?
im guessing the main break points are 2.0/3.5 mmol on most threshold work, depending if youre working the Aerobic Threshold or the Lactate Threshold.
I wish i could find all of M Bakkens old musings. Could only find some back and forth with him and Cabral and it wasnt comprehensive.