If im running 80mpw, how often should i be doing 5000/v02 max workouts and how many intervals, is 5x1000m repeats enough or should i do more?
If im running 80mpw, how often should i be doing 5000/v02 max workouts and how many intervals, is 5x1000m repeats enough or should i do more?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
2024 College Track & Field Open Coaching Positions Discussion