Any ideas for good water or pool running workouts? I am looking for some good workouts or tips? I might be out for a while, actually a lot of the Summer, so l am looking for water running workouts and tips to stay fit.
Any ideas for good water or pool running workouts? I am looking for some good workouts or tips? I might be out for a while, actually a lot of the Summer, so l am looking for water running workouts and tips to stay fit.