golden boy wrote:
Knight ran 13:40 on 35MPW. 60 is dumb for regular people.
This makes no sense at all. Knight is a genetic freak. You can't look at the way he trains and deduce anything from it because he's a major outlier. Think before you post. Some people will never ever be able to get anywhere near Knight's times but that's not the point of trying to maximize your abilities if you're a reasonable person.