Anyone with good predicting 800m workouts please share
Anyone with good predicting 800m workouts please share
600m TT. Take the final time and multiply by 1.4
Best 800 meter workout is racing the 800. Nothing like it. Get out fast! Stay smooth and don’t fight your body.
Kosmin Test. Look it up. Has worked well for 90% of the athletes I have coached - including a 1.47 HSer.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
2024 College Track & Field Open Coaching Positions Discussion