Is it normal that my abs look fine when I stand up, I look lean, but when I sit down it all rolls over and I look fat. Do I need to lose more fat ?
Is it normal that my abs look fine when I stand up, I look lean, but when I sit down it all rolls over and I look fat. Do I need to lose more fat ?
What are your PR's?
5K is 17:40 track
Dunlap Syndrome or possibly even a case of Dickdo. Not too uncommon. Just sit up straighter.
Don't sit.
Wear one of those velcro abdominal binders like fat people do, to hide it.