My school has a concrete track
Best durable cheap racing shoe for 400m concrete?
Running Shoes/Running Gear
Shoes
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Get a clearance spikeless xc flat from running warehouse.
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alphmale wrote:
My school has a concrete track
Don't run there. Just don't. I ran on everything - cement, asphalt, packed dirt, steel plates on a cruise ship, you name it - and after decades there was no cartilage left. Total knee replacement followed. Plus, if you run on concrete your legs are going to take longer to recover. -
Keep it on the 'crete.
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See if you can find a nike LT4 on Ebay or something. It's light and fast and doest have spikes. They also have the ones with spikes in them on running warehouse
