What is the purpose of running a tempo?

Training Advice/Discussion

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  • ElGuerroujFan
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  • silvery gold
  • CopperRunner
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  • Sham 69
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  • ElGuerroujFan
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  • ElGuerroujFan
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  • I only say "Moran"
  • i agree
  • jerrry
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  • silvery gold
  • robert678
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  • Hans Geisler
  • Ganbatte
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  • my opinion
  • birdbeard
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  • hamsters
  • does it matter really, if it works?
  • i agree

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