How much faster would an 17:40 5k runner be if they started running 55-60 MPW

High School Running Training

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • Another one of these...
  • Iamjustsaying
  • Limes
  • *stipe
  • Jake El snake
  • robert678
  • gneurshk

 
Advertisement: