I am a freshman college runner, I was rounding into the best shape of my life at the end of novemeber before testing positive for covid in early december. I didn't expect it to take the six weeks to recover as I tried to rush back and set myself back even more. Once back I have gotten sick again with another ailment and am struggling to come back due to worry of the same thing happening again. Any Advice?
Just take it easy for a little bit and be patient.
Your form will come back.
You are young and you have decades of good running in your future.
Freshman is very unhappy, confused, and doesn't have a support structure. The school isn't working out. It happens. Transfer to a school so you can live at home.