I am a freshman college runner, I was rounding into the best shape of my life at the end of novemeber before testing positive for covid in early december. I didn't expect it to take the six weeks to recover as I tried to rush back and set myself back even more. Once back I have gotten sick again with another ailment and am struggling to come back due to worry of the same thing happening again. Any Advice?
struggling motivation
College Running
D1
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Just take it easy for a little bit and be patient.
Your form will come back.
You are young and you have decades of good running in your future. -
Freshman is very unhappy, confused, and doesn't have a support structure. The school isn't working out. It happens. Transfer to a school so you can live at home.
