Lay the groundwork to Race a Goal 3k in one year with a 8k race 5 weeks prior

Training Advice/Discussion General

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • Masters_Runner11
    registered
  • Masters_Runner11
    registered
  • my 2c
  • Masters_Runner11
    registered
  • adsfdasfasfsafadfa
  • Masters_Runner11
    registered
  • adsfdasfasfsafadfa
  • Masters_Runner11
    registered
  • Jon Arne Glomsrud
    registered
  • Masters_Runner11
    registered
  • Masters_Runner11
    registered
  • Masters_Runner11
    registered
  • Jon Arne Glomsrud
    registered