you say wrote:
It's not an elite thread?. Why doesn't Kipchoge race before going to base camp race to check his fitness? Quit using examples of a high school kid or this random person.
Lighten up Frances. Most of the thread directed at regular runners who need frequent races to improve. And yes - real life examples tend to be indicators of future events. Spending your energy fixated on people who race at a level you never will? Not so much.