Is sleeping outside in a forest a good idea while training?

I think it would be quite challenging to meet your nutritional needs living that way in terms of training. Also, I think sleep would be an issue as well.

But hey give it a go.

Or, you could seek out a therapist to help you.

Socialanxietyrunner wrote:

I'm tired of living in my suburban house with people who give me constant anxiety, I have heard of ecotherapy which consists of different phases moderate to extreme, extreme is when you do most of your activities in the wild, sleeping, eating, hunting, fishing you basically do this for about 2 months and all of your social anxiety could be helped or cured,

My question is, as long as I meet my nutritional requirements and get good sleep doing this, can I still train normally and not have any downsides to my running if I do this ecotherapy procedure?

You're living in your parents house, they're irritating you so you're thinking of being homeless? I like the running part, and getting away from it all. But it seems extreme. If you're incredible at fishing and running down wild animals with your bare hands, it might work, tho

You have been given good advice already, go see a doctor and a therapist. Get on medication and therapy. That's the only way you will get better. You can not just run and hide from your social anxiety. I hope you become happy and improve.

You seem to be asking if you should run away from home and live in the woods.

No, this is not a good idea.

Socialanxietyrunner wrote:

I'm tired of living in my suburban house with people who give me constant anxiety, I have heard of ecotherapy which consists of different phases moderate to extreme, extreme is when you do most of your activities in the wild, sleeping, eating, hunting, fishing you basically do this for about 2 months and all of your social anxiety could be helped or cured,

My question is, as long as I meet my nutritional requirements and get good sleep doing this, can I still train normally and not have any downsides to my running if I do this ecotherapy procedure?

You'll be fine. Just stop thinking of training. You'll get plenty of that running down game.

Socialanxietyrunner wrote:

I'm tired of living in my suburban house with people who give me constant anxiety, I have heard of ecotherapy which consists of different phases moderate to extreme, extreme is when you do most of your activities in the wild, sleeping, eating, hunting, fishing you basically do this for about 2 months and all of your social anxiety could be helped or cured,

My question is, as long as I meet my nutritional requirements and get good sleep doing this, can I still train normally and not have any downsides to my running if I do this ecotherapy procedure?

It depends on how cold it gets at night.

Who doesn’t live outside in the wild while training? Otherwise all of your training is junk miles.

1) If you live outdoors, you increase the probability of a large brown bear (grizzly) tearing your face off while you sleep.

2) If you live outdoors, you increase the probability of a black bear killing you with a bite to your throat.

3) If you live outdoors, you increase the probability of being raped and tortured. See film, Deliverance.

4) If you live outdoors, you increase the probability of being torn limb by limb by a pack of wolves.

Does this help or lessen your anxiety? Stay inside at night.

Are you just asking if you should try camping? I thought sleeping in the woods is called camping. Sure camping can be fun, just make sure to have all your supplies. And be smart about it

Try it for two days and see if you like it. I mean, you could really love it?

Obviously you will need a tent or cabin, I'm not recommending you sleeping literally in a tree.

flesh torn apart wrote:

1) If you live outdoors, you increase the probability of a large brown bear (grizzly) tearing your face off while you sleep.

.

Only if you sleep during the day.

At night the only thing that will attack you is a raccoon. I have been growled at by a raccoon at night, though it didn't attack.

Why did it growl at you?