TMADDDHASFNE wrote:
Seth was hoping for low 1:04's.
Then I think he moved the goal posts, because further back in this training block, he mentioned breaking 1:05, and that is the pace 'the pack' ran for the first ~45minutes of the race.
TMADDDHASFNE wrote:I think this demonstrates that time-trials are no substitute for tuneup races. Racing and training are two different animals. The reason rust-busters are needed is to shock the system back into what for the body and mind to feels like in the race day pain.
He knows and said that, but he wasn't able to get into a local rust-buster in wintry CO.