Update on 6 Month Lydiard Style Base Training for a 17 Year Old

Training Advice/Discussion

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • Disciple
  • going faster miles an hour
    registered
  • parkerjohn
    registered
  • RunnerWithoutAnAerobicBase
  • HRE
    registered
  • RunnerWithoutAnAerobicBase
  • HRE
    registered
  • RunnerWithoutAnAerobicBase
  • HRE
    registered
  • RunnerWithoutAnAerobicBase
  • RunnerWithoutAnAerobicBase
  • RunnerWithoutAnAerobicBase
  • HRE
    registered
  • RunnerWithoutAnAerobicBase
  • RunnerWithoutAnAerobicBase
  • RunnerWithAnExperienceBase
  • RunnerWithoutAnAerobicBase
  • RunnerWithAnExperienceBase
  • RunnerWithoutAnAerobicBase
  • RunnerWithoutAnAerobicBase

Advertisement: