Please tell me one of you has the video I am thinking of bookmarked:
It starts out talking about running form, then cuts to an early 80's-era scene of a guy with stiff running form, and this pudgy little guru has the athlete lay on his back, lift up one leg, and then the guru tweaks something in the glutes area that magically unlocks the athlete's mechanics and we see footage of the athlete running faster and smoother.
I know it's been posted here before--I've searched youtube and came up empty--help! LOL