This is the accurate list, with marks from in season only, excluding the recent marks on a track without a curb or cones, so likely ineligible for the list: 3000 METERS 7:37.70 Rudy Chapa (Oregon) 5/10/79 7:38.59i Alistair Cragg’ (Arkansas) 2/14/04 7:40.51i Edward Cheserek’ (Oregon) 2/20/16 7:42.62i Grant Fisher (Stanford) 2/09/19 7:42.76i Morgan McDonald’ (Wisconsin) 2/09/19 7:42.79i Lawi Lalang’ (Arizona) 1/26/13 7:43.08i Ryan Hill (North Carolina State) 2/11/12 7:43.73i Luis Grijalva’ (Northern Arizona) 2/15/20 7:43.79 Alberto Salazar (Oregon) 5/10/79 7:44.63i Diego Estrada’ (Northern Arizona) 2/11/12
zxcvzcxv wrote:
This all-time college list is a guide for how good these 3k times are:
1. Henry Rono 7:32.1h 1978 (WR)
2. Rudy Chapa 7:37.7 1979
3. Alistair Cragg 7:38.59 2004
4. Edward Cheserek 7:40.51 2016
5. Rono 7:41.5 1978
6? **Luis Grijalva 7:42.something 11/2020**
7. Grant Fisher 7:42.62 2019
8. Morgan McDonald 7:42.76 2019
9. Lawi Lalang 7:42.79 2013
10. Ryan Hill 7:43.08 2012
11. Henry Rono 7:43.0 1978
12. Marc Scott 7:43.37 2017
13. Luis Grijalva 7:43.73 2/2020
14. Alberto Salazar 7:43.79 1979
15. Rono 7:43.9 1978