A magical day, to be sure. Tempo plus reps. Nobody blew up, nobody over ran the session. From top varsity kid to newest newbie, everyone had a great session today.
Little victories
A magical day, to be sure. Tempo plus reps. Nobody blew up, nobody over ran the session. From top varsity kid to newest newbie, everyone had a great session today.
Little victories
I can't think of a time that I've ever had bad workouts. Thats what happens when you have a great coach.
malmo will you be my coach?
CoachB wrote:
A magical day, to be sure. Tempo plus reps. Nobody blew up, nobody over ran the session. From top varsity kid to newest newbie, everyone had a great session today.
Little victories
Congrats to all. Great to hear!
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday