4x1600m with 400m jog = 5k pace?

Training Advice/Discussion 5k/10k

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  • tokyo421
  • adsfdasfasfsafadfa
  • tokyo421
  • tokyo421
  • 5k pace or possibly slower
  • Bud Fox
  • tokyo421
  • highhoppingworm
    registered
  • tokyo421
  • w0efuu
  • tokyo421
  • highhoppingworm
    registered
  • tokyo421
  • tokyo421
  • highhoppingworm
    registered
  • LSD dude
  • w0efuu
  • LSD dude
  • JoggyHobber
    registered
  • adsfdasfasfsafadfa

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