All too familiar.
The only way to get rid of this is to get a deep massage. I find I just can't hurt myself enough to it to my own calf.
All too familiar.
The only way to get rid of this is to get a deep massage. I find I just can't hurt myself enough to it to my own calf.
calfstrain wrote:
Minor calf strain. If you are under 25, rest it for 5 days. Over 50, rest it six months. Extrapolate for ages between 25 and 50 using a quadratic function.
Why quadratic? Can't I just use linear interpolation?
You have a calf strain. This is very straightforward.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year