Is there a training stimulus from doing high volumes of 3k-5k pace with lots of recovery?

Training Advice/Discussion

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • ??????
  • if food consumption ...
  • adsfdasfasfsafadfa
  • nonary ant
  • tend to agree
  • tend to agree
  • tend to agree
  • sounder
    registered
  • asking for a friend?
  • asking for a friend?

Advertisement: