55 yo white dude here.
I’ve got most of all my teeth (other than the wisdom teeth); a few are held together by crowns, and I had one root canal after a filling failed.
I’ve got a full head of hair, it’s always been very thick although the forehead is getting longer very slowly, and the barber can see my scalp a little easier in places these days. Patches of grey, but mostly dark. My beard, on the other hard goes fully grey, so I keep that $hit trimmed! My dad was bald by 30, as was my younger brother. My mom had all her hair jet black until her late 70s, and at 81 it’s salt and pepper. I think that’s where I’m headed.
I still run, waking up every day with loose intentions to run and normally getting a run in 4 to 6 days a week. Racing and serious training is about 10 years or more in the rear view...