Hey guys, wanted to get your opinion on this subject.
The U.S. National Library of Medicine recently published a shocking article confirming testosterone levels are lower in endurance running males than in guys who don't even workout. The Study also said endurance training can damage the male reproductive system.(2)
So basically you’re better off sitting on the couch all day and NOT running if you want to preserve your precious testosterone levels and have a full-functioning set of family jewels…
Do you feel that running can destroy the number one hormone we need for sex, muscle, and female attraction?... It seems like it can be the difference between dating a beautiful woman or being trapped in the "friend zone"... Here's more I found.
Researchers from Albertay University in the U.K. surveyed 94 women who ranked 74 average men on a “hotness scale” of 1-10.
The study confirmed men with the highest testosterone levels were rated the most attractive in the entire group, proving in just one way, your testosterone levels are a gateway to attracting the opposite sex. (3)
This can get long winded. Look forward to hearing your opinions.
Here are resources I found to be very helpful.