If I was off several months from running, say 8 months.... Is it safe to say it will take 8 months to get back to where u were, or more or less?
Been running for about 8 yrs before injury, and well...... I'll admit it, being lazy.
If I was off several months from running, say 8 months.... Is it safe to say it will take 8 months to get back to where u were, or more or less?
Been running for about 8 yrs before injury, and well...... I'll admit it, being lazy.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion