I run about 45-50 miles a week, yet my 800m is only 1:56...
What gives LR? I thought higher mileage makes you faster?
I run about 45-50 miles a week, yet my 800m is only 1:56...
What gives LR? I thought higher mileage makes you faster?
What's your 200 time? That's where the difference lies, he's way more fast-twitch than you and training in his own optimal way.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
2024 College Track & Field Open Coaching Positions Discussion
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?