Bad Wigins wrote:
Jakob WILL not and CAN not run a sub 60 like range GOAT Augustine Choge. He can't run a sub 1:45 either. People are so delusional.
Jakob if you read these boards: Learn to kick or you'll never be the best at 1500. You have to take more footstrikes, that's the secret. Claw back, don't push off. Forget long distance, you're too heavy to reach the top.
Dear Jakob, listen to Bad Wigins. You have to take more footstrikes. Bad Wigins knows and understands running better than your father. You are too heavy, even if you yourself says that it is not a problem for you over longer distances. Listen to the one and only with the supreme insight i.e. Brad Himself Wigins. Even though your treshold speed is over 22 kmh, you can never run sub 60 at HM, because you don't, according to Bad Wigins, have the Grit. Either you quit running or you let Bad Wigins Himself train you. Well, it is too bad that you probably will run a 10 K instead of the HM. For if so you would have proven him right. Right?