Effillo wrote:
dont wrote:
DO NOT DO THIS YOU ARE GONNA GET FRIED AND BURN OUT
Exactly what I was thinking as I read it. That is a recipe for a crash and burn if your body could even take it, way more likely that you would get injured and never race. 30 miles to 70 in 6/7 weeks and including the quality is nuts, not a bad idea if you spread it over 6-8months or so.
It's reasonable to go from 30 - 60 if you drop some of the quality, but 70 in combination with that intense quality work is nuts.