genius JS wrote:
1) morning session
2) evening session
- 6-8h between session for good recovery
- different paces between sessions
This is groundbreaking stuff. A true insight into the magical, secretive methods of world class coaching. Thanks for posting.
So, not DANCAN, then?
Probably for the best!
What will be the new name? JANCAN? (Jan / Canefis)
That should satisfy the coach’s ego!