Er... wrote:
Were you breaking out of the borstal when you ran that 4:48?
yes :)
Er... wrote:
Were you breaking out of the borstal when you ran that 4:48?
yes :)
coach@32 wrote:
You would do better going to small university and getting develop. Div 1 runners usually do 5-6 x mile with 2:30 rest at 4:30-4:45.
Wow... And I thought high mileage guys were doing 40 miles per week... You are telling me that this mileage is NORMAL at the D1 level??
I am very much interested in offering you a likely letter to Harvard, for a runner of your talents would be a great addition to our program; your bench pr is especially impressive.
Please contact me as soon as possible:
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion