wth wow wrote:
Hey, looky here. it's Nice Guy fool posing as another poster now. Sound even dumber here.
Power and speed in the 400 flat? How ridiculous are you? Most 400 runners are very weak.
Kevin Mayer could bench press 5 of them put together.
For most people 400H is even more impressive than 400 flat and that's because it combines speed with jumping ability. That's the ultimate combination and you know it.
Right but by " jumping ability" do you mean jumping for distance? Or just timing or something similiar to college darts where the more accurate you are the better?
It's not jumping for distance which involves power and speed. It's just simply jumping a mediocre height hurdle.