What's going on with Macalester Mens XC and Track? I've heard their longtime coach is out. Who's in line to take over?
What's going on with Macalester Mens XC and Track? I've heard their longtime coach is out. Who's in line to take over?
Dan Schofer, the best coach of all time. He's already Director of XCTF and coaching the women. Mac is in good hands.
Did he axe Haugen? That sucks. Good dude...
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?