How many guys near 200 lbs run a sub 5min mile?
1 mile run:
https://www.youtube.com/watch?v=RnMcye_KcWI
Bench press:
How many guys near 200 lbs run a sub 5min mile?
1 mile run:
https://www.youtube.com/watch?v=RnMcye_KcWI
Bench press:
Clean or PEDs?
Sub 5 km, most hobby joggers can do that without PEDs
Uh, I'm 45 with a dad bod and can do it. It ain't that hard, bro.
The second dude didn’t go all the way up on the bench presses.
Matt London laughs at you
Born in the 856 wrote:
How many guys near 200 lbs run a sub 5min mile?
Every half decent decathlete.
jesusamongus wrote:
Born in the 856 wrote:
How many guys near 200 lbs run a sub 5min mile?
Every half decent decathlete.
How much does heather kampf weigh?
call em like I seas em wrote:
jesusamongus wrote:
Every half decent decathlete.
How much does heather kampf weigh?
[125 to 135] pounds
Are you Bartholomew Maxwell? he's always starting threads about this dude
I can.
I was 192lbs and can run sub-5.
I can also bench 225 x 20 times.
Much better than this guy and also wayyy better than mattlondon (the benchmark of strength)
Swaglord_the_real_one wrote:
I can.
I was 192lbs and can run sub-5.
I can also bench 225 x 20 times.
Much better than this guy and also wayyy better than mattlondon (the benchmark of strength)
You can do 20 reps at 225? Not buying it. That's is a bunch more reps than most of the athletes at the NFL combine, especially the players of your size. It puts you on par with the average Linebacker, and they are like 50-60 lbs heavier. With your speed and strength, you should have been in the NFL. You'd be an All-Pro running back!!
Don't Believe You wrote:
With your speed and strength, you should have been in the NFL. You'd be an All-Pro running back!!
It takes more than speed and strength. You need the ability to cut, outrun a group of chasers, and pull upsets in the biggest games of your life.
Oh, and avoid playing for that new NFL team in Las Vegas. That town can ruin a career.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
I think Letesenbet Gidey might be trying to break 14 this Saturday
Running for Bowerman Track Club used to be cool now its embarrassing