younger man wrote:
Wow. I guess he should have gone out in 65 to close in 50 which would make him a 1:40 guy using that silly math.
Interesting point and maybe he should give it a go. Running 50 after a 65 might not be as easy as it sounds. For most of us posters here it was “Child’s Play” when we were in peak fitness.
53.8 pace would put him at 1:47.6. Which is what the Wizard of Oz predicts before the time trial. A better opening 400 would be 51/52.
200 splits of 25-26-27-28.
Also- Paralysis by analysis as they say. His best will(and should) happen during competitions.
Just watched the video-
Looked like the rabbit slowed looking at his watch just before 400m.
Lester looks like he sits(in the bucket)when he runs.
Cool that Granville was out for support.
What are Lesters prs at 400 and 1600?