I will be there in a couple of days for a short stay. I'm looking for trails, if they have any for an 8-10 miler.
I will be there in a couple of days for a short stay. I'm looking for trails, if they have any for an 8-10 miler.
There are some nearby trails. Applegate lake, trail head right past the dam on the west (right side of the road. Decent side parking lot. In GP proper? Idk google it?
Looks like there is a trail along the river in valley of the rogue state park and some place called Cathedral Hills south of the city that has trails.
There have to be some trails nearby. I did some work down in Medford & there's a bike path that runs from Central Points to Ashland. Something called the Pear Blossom 10 Miler in Medford that can map out a good road loop too. Not too far of a drive if you can't find anything else that looks good. There's also an In-N-Out in Grants Pass & in Medford.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it